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We welcome your thoughts, experiences, comments, suggestions, questions or personal stories. If you don't hear from us right away, we promise we are not ignoring you. We're likely training, sleeping, working, walking Campy or in the kitchen, but your email is very important to us. Please allow at least 24 hours for us to professionally respond to your email.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Off Season Nutrition

Off Season Nutrition Service

The off season is the best time to focus on your day to day nutrition.

Is this service right for me? 

This service is for the athlete seeking personalized nutrition guidance in areas such as:  

  • Establishing sustainable eating habits

  • Meal planning

  • Learning how to meet energy needs

  • Creating balanced meals and snacks

  • Optimizing health with nutrient dense foods to reduce risk for illness and injury

  • Nutrient timing - learning how to support lighter workouts with proper fueling

After purchasing your consult….

  • You’ll receive an email from me within 24 hours of purchase with a very detailed nutrition questionnaire for you to complete.

  • Once you complete the questionnaire, send me an email letting me know you are ready to schedule our first session together.

  • Your service includes:
    -1 x 45-minute initial consultation via phone, Skype, Google Meets, Zoom or Facetime (athlete preference) to discuss completed questionnaire responses and an interactive conversation on strategies for immediate improvement/change.
    -1 x 30-minute follow up consultation within 3 weeks of the initial consult (athlete initiated)
    -Unlimited email communication as needed.

  • Email/document feedback provided within 24 hours.

  • Optional: Additional follow-up sessions can be purchased at checkout*
     

*Follow-up sessions:
Are you concerned that that an initial and one follow up session may not be enough time to allow for change and that you may need ongoing support? Follow-up sessions may be purchased with your Off Season Nutrition service to provide additional nutrition coaching, accountability and education. These follow-up sessions can be utilized anytime over the next 6 months. 

Please note: Follow-up sessions are only for athletes who have purchased this service.


I'M READY TO GET STARTED - PURCHASE HERE
 

 
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Off Season Nutrition
from $125.00
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Not sure if this service is right for you? Complete the form below and Marni will assist you in finding the right service for your needs.