Baseline Nutrition Consultation
Are your everyday nutrition habits keeping you from training consistently or achieving your health, body composition or performance goals?
Let's work together to maximize your athletic performance by improving your baseline nutrition.
Is this service right for me?
This single service is for the athlete seeking immediate general nutrition guidance in areas such as:
- Establishing sustainable eating habits
- Meal planning
- Safe methods for changing body composition
- Optimizing health through diet and exercise
- Nutrient timing - learning how to time nutrition with workouts
The Baseline Nutrition service includes:
- Completion of our online Nutrition and Relationship with Food and Body questionnaires and dietary intake document prior to your scheduled consultation. These forms will be delivered to your email inbox within 24 hours of purchase.
- Review of current lab work submitted by the athlete (if applicable, lab work must be within the past 6-months).
- 60-minute consultation via phone, Skype, or Facetime (athlete preference) that includes discussion of completed forms and interactive conversation on strategies for change.
- General tips and feedback handout provided via e-mail within 24 hours after consult.
- Optional: Additional Follow-up sessions*
Are you worried that that one session may not be enough time to allow for change and that you may need ongoing support? Follow-up sessions may be purchased with your Baseline Nutrition Consultation to provide additional nutrition coaching, accountability and education. These follow-up sessions can be utilized anytime over the next 6 months.
Please note: Follow-up sessions are only for athletes who have purchased one of the Trimarni nutrition services.
I'M READY TO GET STARTED - PURCHASE HERE
Not sure if this service is right for you? Complete the form below and Marni will assist you in finding the right service for your needs.