Events and Media

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EVENTS

May 24th, 2013

VIP Oakley Women Progression Session with Shape Magazine
Dallas Fort Worth, Texas
Topic: "7 tips to living a balanced healthy and active lifestyle"
Homemade energy balls provided to 200 participants

May 3rd, 2013
VIP Oakley Women Progression Session with Shape Magazine

Boulder, Colorado
Topic: "7 tips to living a balanced healthy and active lifestyle"
Homemade energy balls provided to 200 participants

April 16th, 2013
HeartWise for Women
Baptist Medical Center South, Jacksonville, FL

Topic: HeartWise for Women eating plan.

April 9-11th, 2013

Sunglass Hut and Oakley Women Brand Experience

Las Angelos, California

Topic: "Sport nutrition for fitness enthusiasts"

March 22nd, 2013
Oakley Women VIP Fitness Progression Session w/ Shape Magazine
San Diego, California
Topic: Nutrition workshop: "7 tips to living a balanced healthy and active lifestyle"
Homemade energy balls provided to 200 participants

March 7th, 2013
Gate River Run segment
"What to eat before your running race"
http://m.news4jax.com/What-to-eat-before-the-race/-/16626028/19219010/-/pxn1tl/-/index.html

Feb 7th, 2013
Heartwise News4Jax segment
"Setting yourself up for nutritional success"
http://www.news4jax.com/news/Heartwise-2-shopping/-/475880/18430610/-/uwfeh7/-/index.html

February 6th, 2013
"Train smarter to train harder"
Hammerhead monthly tri club meeting

Trek Bicycle Store of Jacksonville, Jacksonville, Florida

Feb 6th, 2013
Heartwise News4Jax Segment
"Heart healthy grocery shopping"
http://www.news4jax.com/news/Heartwise-nutrition/-/475880/18430508/-/isih96/-/index.html

February 5th, 2013
Baptist Medical Center Beaches Career day

January 11-14th, 2013
"Tips to train smarter to train harder to reach success faster"
Missouri River Runners Annual banquet
Souix City, Iowa

January 4-7th, 2013
Oakley Women product testing

Salt Lake City, Utah

December 11th, 2012
Heartwise New4Jax segment
"Eat, drink and be healthy"
 http://www.news4jax.com/news/Heartwise-Eat-drink-and-be-healthy/-/475880/17731110/-/r8yle7/-/index.html

 

November/December 2012
Marathon High Guest Speaker for various High Schools
Jacksonville, FL
Topic: Sport nutrition and daily nutrition for active teenagers

October 12th, 2012
Heartwise News4Jax segment
"Raiding the cabinets"
http://www.news4jax.com/news/Heartwise/-/475880/16962390/-/8bw0i9z/-/index.html

October 2012
Where: Northwestern Mutual, Jacksonville, FL
Purpose: Lunch n' Learn
Topic: Myth or Fact: Healthy living

September 2012
6:30-8:30pm
Where: Trek Store of Jacksonville - Beach location
Purpose: Ladies Triathlon Night - with goodies provided by Chobani, Oakley Women, Nootca, 110% Play Harder, Veronica's Health Crunch, Hammer Nutrition
Topic: Train smarter, eat better and perform beautifully.

August 2012
Where: Northwestern Mutual, Jacksonville, FL
Purpose: Lunch n' Learn
Topic: Healthy Living in Today's Society

July 23-27th 2012

Where: Marriott Marquis, Atlanta, Georgia

Purpose: Selected speaker for the 5th Annual Federal Occupational Health and Wellness Conference

Topic: Creating a healthful lifestyle in today's society

June 2012
Where: Culinary Institute of Arts - California
Purpose: Oakley Women Napa Fitness retreat with Chef Sandy and professional triathlete Jenny Fletcher

Topic: Cooking demo - trail mix, smoothie, quinoa stir fry, kale chips

June 2012
6:30-8pm
Jacksonville Running Company - Bartram
Topic: Ask the experts - coaching, panel speaker

May 2012
6:30-8pm
Where: Trek Store of Jacksonville - San Jose location
Purpose: Hammerhead Triathlon Club guest speaker
Topic: Understanding sport nutrition in today's society

May 2012
Where: Liberty Pines Academy (elementary students), St. John's Florida
Purpose: guest speaker
Topic: Learn to love your fruits and veggies

May 2012
Jacksonville Dietetic Association Award ceremony/meeting
Received award for Young Dietitian of the Year

March 28, 2012
5:30-7:30pm
Winn Dixie Grocery Store Demo
2220 County Road 210 W
Saint Johns, FL 32259
Topic: Get your plate in shape

March 21, 2012
7:00 pm
Tri Warriors Triathlon Club
Palm Harbor, FL YMCA
Topic: sport supplements and recovery - take your training routine to the next level.

March 5th, 2012:
Where: Oceans Palms Elementary School, Ponte Vedra, Florida
Purpose: Health and fitness/Ironman athlete guest speaker
Topic: "Shape up your plate" for National Nutrition Month

January 12, 2012
6:00 Cocktails/ 7:00 Dinner

Gearing up for 26.2 Donna Marathon (110% fundraiser)
Speaking topic: "A balanced approach to sport nutrition"
Seasons 52 Restaurant

MEDIA

USA Triathlon Magazine. Winter 2013. Vol 16. Issue 1.
Foods for healthy kids.
USAT.jpg
JPG image [1.7 MB]
Times-Union, Jacksonville - Shorelines. December 22, 2012
2013: The year you finally conquer weight goals.
shorelines Dec.jpg
JPG image [907.6 KB]
Runner's World Magazine. December 2012
Quoted in One-Pot Wonder article
runners world Dec.jpg
JPG image [1.4 MB]
Womens Running Magazine. November 2012
Quoted in Starch Madness article
women running 2.jpg
JPG image [2.1 MB]
Runner's World Magazine. October 2012
Quoted in Grocery Run article
Runners world 1.jpg
JPG image [1.4 MB]
USA Triathlon Magazine. Fall 2012. Vol 15. Issue 4
Build Great Performances with Smart Nutrition - USA Kids
USAT fall 2012.jpg
JPG image [1.3 MB]
Fitness Magazine. July/August 2012
Fitness Fix project
Fitness mag july aug.jpg
JPG image [1.2 MB]
Bicycling Magazine. June 2012
Quoted in Whip it Good (smoothie) article
Bicycling mag June issue pg 1.jpg
JPG image [1.6 MB]
Athleta Iron Girl Training Guide
Training for your first event and need some advice and/or motivation? Check out some helpful tips and sample training plans in this fantastic training guide!
Athleta-Iron-Girl-Training-Guide.pdf
Adobe Acrobat document [2.9 MB]
The Beaches Leader/Ponte Vedra Leader. Jacksonville, January 13th, 2012
A New Year welcomes a new journey
Newspaper article.jpg
JPG image [1.9 MB]
LAVA Magazine. December: January, 2012
LAVA Online: Featured Columnist
Lava column.pdf
Adobe Acrobat document [1.1 MB]
The Times-Union, Jacksonville. December 17th, 2011
Have a plan to remain in control of holiday eating.
Newspaper article.pdf
Adobe Acrobat document [1.1 MB]
Fitness Magazine. November/December 2011
Fitness Fix
Fitness mag.pdf
Adobe Acrobat document [2.7 MB]
LAVA Magazine, December; January 2011
Have your cake (just one slice) and eat it too.
LAVA article dec.pdf
Adobe Acrobat document [7.0 MB]
Cosmo Girl Magazine, September 2008
Testing the waters - Are enhanced water healthy?
Cosmo Girl 2008.jpg
JPG image [1.4 MB]
Triathlete Magazine, July 2007
Take Control - Getting back to nutrition basics
Triathlete magazin.jpg
JPG image [1.3 MB]