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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Couldn't Feel Better!

Marni Sumbal

Slept-in until 8:15am. OH YEaH! I guess I needed it after another 37-mile ride in the wind yesterday afternoon.
Also, more Press releases
http://www.triathletemag.com/Departments/News/2007/Introducing_the_2007_Zoot_Sports_Triathlon_Team.htm http://www.transitiontimes.com/2007/index.cfm?ID=9033
http://www.competitornw.com/article/?Guid=979c9f02-d4d8-4765-9bff-98839c458bd4

Feeling ready to rock n' roll on sunday. Helping out at the Tri Shop today so if you don't have your gear for the race, come on by and visit me!
Good luck to all my cycling buddies racing at the Spin City Classic in Orlando. Have fun!