Looking forward to this weekend. karel is off to Deland for the Deland cup (racing all three races) and I hope he has a good and safe race. Good luck to the other Gearlinkers and good luck to those racing at st.leo. I'm in for two BIG days of heavy training and hopefully I can squeeze in a nap after my bike/run tomorrow and bike/run/bike on sunday. Volume is def. picking up and now that I am just 16 weeks away from Kona, I am feeling a little bit of pressure to reach my goal of 10:30.
I'm looking foward to the rest of the summer and I am putting the final pieces on the USAT champions weekend clinic that I am putting together for the end of July. It's a lot of work putting together a full weekend of lectures and activities but I know the athletes who sign up will really benefit. How can I complain when I am doing something tri-related??
have a great weekend everyone!!! Be safe and smile! :)