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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

It's Official!!!

Marni Sumbal

I quickly lost a lot of $$$$$....but
I booked my flight to Kona!!!


Flight Itinerary
Leave Tampa, FL: 7:49 AM 06 Oct 2007
Arrive in Phoenix, AZ 9:11 AM 06 Oct 2007
Leave Phoenix 10:36 AM 06 Oct 2007
Arrive in Kona, HI 2:02 PM 06 Oct 2007

Leave Kona, HI 11:45 PM 15 Oct 2007
Arrive Phoenix, AZ 8:28 AM 16 Oct 2007
Leave Phoenix, AZ 9:03 AM 16 Oct 2007
Arrive Tampa, FL 4:25 PM 16 Oct 2007

15 weeks until race day!!!!