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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Meet my Ironman friends!

Marni Sumbal


You may have heard of some of my friends....Natasha Badman, Dave Scott, Kate Major, Michelle Jones and Sister Madonna. I had such a great time at the parade tonight. It all started when I ran into Natasha in the host hotel. I was heading to the bathroom and there she was. All the pro's are so nice! I also saw Sarah Reinstein but I didn't get a pic with her. The parade was lots of fun and i will post a link to those pics soon. The athlete village was open and it was just jammed packed with vendors, partners and other sponsors. It was then when I was getting picture happy. Of course it is so much better when you just bump into the pros and you don't have to wait in line.

More pics!