contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

What else would you do on a tues night???

Marni Sumbal




NUTRITION TALK
TUESDAY DECEMBER 11, 2007!!!

Marni Rakes, MS- Exercise Physiology,certified sports nutritionist, and Hawaii Ironman

Come out and listen to our local sports nutritionist. She will be speaking on topics such as:
Marathon fueling.
Running efficiency.
Nutrition for all different types of runners/walkers.
How to get ready for a workout of different lengths.
How to recover properly, to allow you to continue your workouts.
DETAILS: FREE


Tuesday, December 11, 2007.
6:00pm - 7:00pm
Dunedin Store (1689 Main St, Dunedin)
Hot Chocolate Served.
Bring friends, family and co- workers welcome.
http://americanrunningcompany.com/newsletter.html