The weather is cold right now and the wind is blowing. I think tomorrow morning will be another day on the treadmill. Or maybe I'll swim indoors? Oh jeez. I guess I new an injury-recovery, motivation training plan for the New Year! If anything, I'm living vicariously through karel who is training his butt off right now. I'm so excited to see him race this year!
I hope everyone can reflect on last year and look forward to the upcoming year with new goals and aspirations. Have a plan but carry your road map. Always prepare for setbacks and have alternatives for obstacles along the way. And most of all, don't ever give up!