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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Understanding food labels

Marni Sumbal

I've been wanting to write an article about food labels for a while. Judy at Iron Girl finally gave me the avenue to get my thoughts on the computer in one of my best articles (in my opinion). When I say "best" I think it is the most informative article I have written because it applies to everyone. I spent time researching and when I wrote the article I wanted to think like the consumer...a misinformed, mislead and uneducated consumer. I hope you enjoy it! Let me know if you have any questions or comments. Feel free to write your thoughts in my comment section of my blog.
  • Iron Girl Article - Click on Feature

  • If you would like to read my other articles, click on
  • TASTE