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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Highlights from St.A's

Marni Sumbal

Although I did not race this year (still proud of my goal of beating 1 person in the Elite division last year!) I was a proud spectator. I cheered, I covered the course and I got in around an hour of running (only about 40 min. of it continous with my friend Angie). Here are some of my highlights...


Being at St.A's and not having to study!


Watching the Pro Men Start


Watching the Pro Women Start


Seeing Scott Risgby


Enjoying beautiful St.Pete and not being inside studying!


Seeing my Friends family...too cute!


Seeing all the bikes!


It never ends!!!!


First Pro...Matt Reed


Here comes Andy Potts


Soon after...there goes Greg Bennett


Taking a pic with Laura Bennett!!!!!


Running the run course and seeing Bree!


Watching everyone finish