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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Pics from disney

Marni Sumbal

Thanks to my official photographer (DAD) for the great pics!!

A nice hug from kate. Who likes to be serious before a race?

Let's get this race started!

So many people!

Wish I could swim more but it is time to bike!

This isn't me but I thought you might enjoy a pic of the lovely weather conditions on race day.

Get me out of transition. Time to RUN!

Hi mom!!!

See ya boys!

I'm not sprinting to the line. I am just so ready to cool down!

It's over!! Encouraging smile that I enjoyed myself on the course.

Pizza and a medal!! The best part about racing :)

Time for new shoes!