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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Marni Sumbal

HAPPY BIRTHDAY TO MY MOM!!!!!
You helped me reach my goals after you let me have big goals.
You told me to always be happy, even if it took a little more work than the easy way out.
You never questioned my ambitions and most of all you have always supported me. I LOVE YOU MOM AND I'M SO LUCKY TO HAVE THE BEST MOM EVER!!!

Being a spectator in Kona



Running the Ironman World championships...with me :)


Watching Karel's race with me


Entertaining Karel :)