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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Congrats!!

Marni Sumbal

Wow-what an exciting race. I was glued to my computer all day yesterday!
Congrats to all the Ironman World Champ athletes. Getting there is the hardest part but finishing Kona is such an accomplishment. Looking forward to reading the race reports from my fellow bloggers who competed!
I am so inspired by the hard work and dedication that people have to train for an IM. I even do the IM and I am always inspired to hear about and see people training for an upcoming Ironman. I just needed to see that race on the computer to understand WHY we do what we do. No matter the distance of the race, we push our bodies day after day and in return a race finish is just priceless!