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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

So much to blog about!

Marni Sumbal

Since I have so much to blog about I thought I would give myself a day to sum up all the emotions that Karel and I have experienced over the past two days. All is good in our house now but I have so much to talk about. So, I thought I'd post some Kona pics from last year, seeing that Kona is this weekend. After finishing Kona (which was a dream come true for me) I am blessed to have experienced one of the most amazing triathlon experiences and I'm just so happy to be alive. It is amazing for us all to be able to do what we love to do....no matter the distance or the race. Also, we should never take for granted the experiences we encounter, the memories we create and the important people in our lives.
Enjoy the pics and be sure to check out the blog tomorrow!