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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

More pics!

Marni Sumbal



What a bummer. I thought I left my camera at home when I was visiting my parents and now that I am back in Jax, I found my camera in the bottom of my bag.
Enjoy some more pics from this weekend. Check back tomorrow for Recipes!













Shawn (our coach) has a new bike!
When I give Karel the camera at my races he loves taking pictures of bikes...especially ones that he built... like this one!