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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Race Pictures

Marni Sumbal

Karel did a great job capturing many great (and painful) moments during the race. I must say that this race was organized really well and I was so happy that Hammer was on the run course. My nutrition went great and I didn't cramp or get any signs over overheating.

Enjoy the pics. Thanks to Karel for being the best fan/picture taker out there!!!