contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Fun times

Marni Sumbal

I've been keeping myself really busy lately. But in the midst of business, I am enjoying all of the little things in life.
First off, Campy is just a hoot. Campy and Madison like to play together, chasing each other around our place. But the funniest thing was when Madison was playing with a toy and Campy took it from her. This was before the taking of the toy.
Sorry for the darkness of the video.

Also-the other night was the first ever Master swim team x-mas party. So much fun with my friends and even got to know the other swimmers a bit better.
Here are some pics of great friends, aka my training partners.






And of course, a few pics of Campy attempting to destroy his new Duck from Laura.








And lastly, another pic of Campy and Madison. These two are inseparable.