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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

The new bed

Marni Sumbal

Smudla seems to have her own special "hidden" places in order to get in a good morning and afternoon nap. As for Madison and Campy, they are inseparable. Not only are they inseparable from each other but Campy follows me around no matter what I am doing. When I am cooking, I have two furry little bodies staring up at me, just hoping that I drop something yummy.
I saw the cutest bed at Walgreens the other day. Of course, Campy will always sleep with us in our bed but for traveling and napping, I think this $6 bed proved to be a good investment.

Good-bye window, couch and pillow.....














Hello new bed!




Smudla still prefers her special spots to keep an eye out on everyone