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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life


Marni Sumbal

Race report (w/ pics) will be posted soon (likely Monday).
One more race to go at 1:15pm (8-corner, 80 min criterium).

I couldn't resist posting Kare's results now.....

After 5 x 14 mile loops (70 miles), in the middle of nowhere (well, somewhere outside of Winter Haven, FL), with strong winds and a huge field.....

Congrats Karel!!! Your first time on the podium as a category 1!!!! Way to go on your 2nd place finish!