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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Campy's Play date

Marni Sumbal

If you are a regular to my blog, you probably know how much I love Campy. He has taught me to make the most out of my days (it saddens me that dogs don't live as long as humans) and to focus on Balance in my life.
Since adopting him in Oct 2008, I find I love him more and more everyday. Karel, who was never a huge dog lover (he's a cat-man) has developed a love for all dogs but most of all, he LOVES Campy! He said that Campy makes him less nervous at his races because Campy puts a smile on his face.
If you are new to my blog,
here's how we decided that we were ready for a dog
and how we ended up getting Campy

A few weeks ago, Campy found his sister (or so we think). Here's the story of how
Campy found his sister

I was super excited for Monday because Campy had a play date with his sister Xuxa and Xuxa's brother Charky. Special thanks to Sandy for letting us come over and enjoy a BIG backyard. Campy loves being off the leash!

What fun to see Campy run around and play. He LOVES to run!!! Considering that Campy is super fast, he really enjoys being chased :)





The resemblance is unbelievable!