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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Need a good laugh?

Marni Sumbal

I've been swamped lately. I wake up at 5:30am and before I know it, it's 5:30pm.
In an effort to not abandon my blog for a day, this video is hilarious!
Karel showed it to me yesterday and I was laughing so hard my cheeks hurt.
What would you do if this ever happened to you???