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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Happy Mother's day!

Marni Sumbal

To all of the soon-to-be mothers, mothers and grandmothers I hope you have a wonderful day!
I think 70% of my friends are pregnant or have babies so I have a lot of Mother's day wishes to send!
To my mom - I have no idea how I could be where I am now without your guidance, support and realistic/practical advice. I love you!
On Sat we wished Karel's mom a happy mother's day (yay for Skype!). I know Karel and I wish that we could visit her in Czech but hopefully one day (sooner than later) we will get over there. If only money grew on trees!





And for all of the animal mommy's out there...Have fun with the furry (or slimy) little ones :)