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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Off I go....

Marni Sumbal

Heading to Lake Lanier, GA today for Iron Girl Atlanta. Looking forward to the un-matched, Iron Girl experience. Nothing compares to racing with women and seeing pink EVERYWHERE!

In addition to our 3 furry little ones, we have 3 fish tanks. Karel just re-did our 55 gallon fish tank and it looks beautiful. We have 2 other tanks and dozen of fish in them but we just love the personalities of our chichlid fish. Oscar (the giant one) likes to re-arrange the tank after Karel makes everything pretty. It's funny to see the tank completely different in the morning (usually with all of the plants and rocks on one side of the tank) because Oscar doesn't like anything in his way. Eventually we will get a bigger tank for them but for now, we only have so much room in our apartment.
Enjoy the pics!
*In my next life, I will be a fish. What a wonderful life to just swim all day....