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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Avocado, Chickpea and Walnut salad - Creations

Marni Sumbal

I've made a lot of salads in my life but this one "takes the healthy vegetarian cake".
My preceptor gave me an avocado from her organic delivery and it was delicious. I have trouble picking the best avocados. They always seem too hard when I cut into them so I don't buy them as often as I should. They are a great healthy fat and for a fruit, I highly recommend having a serving of avocado a few days a week.
Also, I decided to "toast" up some chickpeas as I was chopping my ingredients. I added some hickory hot sauce (35mg sodium per 1tsp) to the chickpeas while they were cooking and they were super delicious.
I can't wait to make this salad again!