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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Veggie-packed Casserole - Creations

Marni Sumbal

Last Wed, as I was driving home from interning, I was thinking about what to make for dinner. Hummmm, everything in my place sounded good but I had so much to do that evening, I needed something simple. Likely, I would need to use my oven.
So, I decided to throw it all together and make a jammed-packed veggie casserole. Casseroles are great when you don't know what to make, you have a lot of several foods and you want to have leftovers. I used a bulk of my fresh veggies, a few cans of veggies and a few other ingredients and I had meals for the next 3 days!
The great thing about this casserole is that it can go with anything! You can serve it with eggs for breakfast, you can stuff a wrap with it for lunch, or you could have it with your choice of protein and salad, for dinner.