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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Dinner for One - Creations

Marni Sumbal

Well, one human.... and one furry little one.


Pasta is too boring and an omelet is too easy. I decided to combine my favorite veggies, alongside some tofu and eggs and add in a little leftover pasta noodles. I think I have found my new favorite dish. Oh so comforting with my furry little ones.

Enjoy!!