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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

A little R&R

Marni Sumbal

I'm off to Napa Valley for the Oakley Women ambassador fitness retreat. I'm really looking forward to meeting new people, a change in weather, making new friends and more than!!

A 5k, Trek bike tour w/ wine tasting, yoga, hiking....looks like my itinerary is jammed packed so I am sure I will be taking lots of pics. As for the blogging and emailing....we will see if I have any free time and what I choose to do with it :)

I'm looking forward to previewing the brand new, premier line of Oakley clothing and sunglasses and eating lots of fabulous food from out west.

Off I go for a long day of traveling and 4 days of fun and activity!