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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Happy 2012!!!

Marni Sumbal




“The freedom to move forward to new opportunities and to produce results comes from living in the present not the past” -Brian Koslow



Welcome 2012 with a positive, can-do attitude and the desire to achieve results and meet your goals. Don't let another year go by, wishing you would have......


Make this the year of becoming the person you always wanted to be, for setting goals AND accomplishing them and for challenging yourself to get outside your comfort zone.