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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Trimarni Blog

A blog dedicated to exercise, nutrition and my life

Campy love

Marni Sumbal


I love animals and creatures - anything with a heart and a brain. I'll even take time after an IM to say hello to the doggies on the course (This is my friend, Jennifer S. dog, Ruby).

No special reason for this blog post except that I love Campy for all the happiness he gives us and the ability to remind us how precious life can be - and that it is way too short.