Our goal is to help athletes reach performance goals while keeping the body in the best health possible.
We train in a way that provides optimal performance gains with the least amount of training stress.
Our philosophy is simple:
Eat well, fuel smart, stay mentally strong, train hard, recover a lot and execute on race day. We believe in a real food diet to keep the body nourished and we value the importance of nutrient timing and the proper use of sport nutrition to support the training load.
Our coaching and nutrition services are designed with your performance goals and health in mind so that you can reach your goals all while living a balanced, healthy and active lifestyle.
Are You planning your 2016 season but lack a training plan?
Let Trimarni help you train smarter to train harder.
Check out our 20-week Olympic, Half Ironman and Ironman training plans.
ANd new for 2016 - our Performance Plan Team!
Click here to learn more about our camps. They offer the right mix of training, information, and fun. Check out our 2016 Race schedule for our tentative camp dates this summer.
Trimarni offers several services in the areas of personal fitness, health, body composition and performance. Our services are designed to help you live a more healthy and active lifestyle while moving you closer to your goals. If you don’t see a service that interests you, contact us to create your own personalized service.
If you are interested in private training, we also provide group training, camps and clinics upon request. We have a perfect playground in Greenville for swim, bike and run training if you'd like to travel to come and train with us. Please inquire for more information.
"... Marni has motivated me to dream big. She lives by that example and has given me tools not only to race and eat effectively, but to have a few PR's in the process. I couldn't have done it without her thoughtfulness, knowledge, and positive energy."
-- Sara Lane
" Marni is always eager to help and her positive energy is contagious. Marni is truly a blessing in my life and I am so grateful to have her as my coach."
-- Cindy Stellmach