We’d love to hear from you.

We welcome your thoughts, experiences, comments, suggestions, questions or personal stories. If you don't hear from us right away, we promise we are not ignoring you. We're likely training, sleeping, working, walking Campy or in the kitchen, but your email is very important to us. Please allow at least 24 hours for us to professionally respond to your email.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Personalized Training Camp

A personalized training camp is the perfect option for the athlete who needs specific attention and desires an individually tailored camp experience.

Whether you are preparing for your first triathlon event, looking to improve your cycling skills or need two experienced athletes to train alongside you on our beautiful, yet challenging terrain, a personalized camp is a truly immersive training experience. 


Without a doubt, you will have the most incredible training experience in Greenville, SC. Thanks to our mouth-dropping mountain views, beautiful scenery, friendly people and award winning downtown.
Let us help you plan the perfect train-cation near the mountains.   

One-on-one training is an efficient, valuable and informative solution for the athlete who has specific limiters which are preventing consistency in training or keeping you from getting to the next level with your fitness. 

We will address your specific needs prior to camp in order to create the perfect training experience.

We welcome athletes of all levels and the camp structure is based on your needs. You can even bring along a friend!
Whether you work with another coach and need some hands on help, you need one-on-one skill work, nutrition help and a bike fit or you want to experience our challenging, yet beautiful, terrain as you train alongside us, we look forward to working with you. 

We can improve your swimming skills, body position and efficiency.

Let us help you with your swimming so that you can become a better open water swimmer. 

We can improve your skills, strength and confidence while cycling

Let us help you with your descending, climbing, cornering, riding in the wind and nailing the most basic cycling skills so you can become a better triathlete/cyclist.
 
We can improve your running form, posture and resilience and help you reduce risk for injury. 

Let us help you with your posture when running fast, climbing and descending so you can run more efficiently when running off the bike
 

We can also  address the following topics at your private training camp

  • Sport nutrition

  • Daily nutrition

  • Bike fit and posture

  • Race season planning

  • Transitions

  • Mental strength/racing confidence

  • Mobility/Strength work

  • Race execution

  • Type of workouts to improve weaknesses

  -We also accept small groups for a personalized camp. Send us an email.    
  -A personalized camp can be focused on swim, bike and/or run. It does not have to include all three sports.     

 

ARE YOU READY FOR AN INCREDIBLE TRAINING EXPERIENCE IN GREENVILLE? 

Because our personalized camps are completely customized, all you need to do is email us and we can start planning your personalized training camp in Greenville.

Personalized Training Camp - $500/day (invoiced at the end of your camp)
75-minute session - $150 (Swim, Bike or Run).

What's included?

  • Up to 3 days of one-on-one coaching/training.

  • Up to 6 hours of training/skills/terrain management/education per day (4 hours max per session).

  • Nutrition assistance as needed.

  • 3-day camp ONLY- complimentary RETUL bike fit ($275 value).

  • 3-day camp ONLY - Trimarni swag (hat/visor, water bottle, swim cap).

  • 3-day camp ONLY: Complimentary dinner with Marni and Karel - a great opportunity to sit down and talk about your camp experience and ask questions.

  • Phone/Skype/Email to discuss/plan your personal needs for camp.

  • Follow-up emails regarding tentative itinerary and other camp details.

  • Summary of areas of improvement after camp conclusion.

  • Follow-up 30-minute call with you (or your coach) within 2 weeks after camp (if applicable).

  • Reserved pool lane and planned cycling and run routes. Open water swim available from May until October.

Email us via our contact page to start planning your personalized camp experience.

We also cater to small groups (up to 4 athletes) for a group training camp. Inquire for group pricing.