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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Qualifications

Education

Marywood University - Distance Dietetic Internship

June 2010-May 2011, Scranton, PA. Completed May 2011.

 

University of Northern Colorado, Distance Dietetic Program Dietetic verification statement

May 2008-August 2009, Greeley, Colorado.

 

Florida Atlantic University, Master of Science in Exercise Physiology

Graduate December 2005, Davie, Florida.

 

Transylvania University, Bachelor of Arts in exercise science and a minor in psychology

gradaute May 2004, Lexinton, KY.

 

Memberships

• American Dietetic Association, 2008-present

• International Society of Sports Nutrition, 2004-present

• Vegetarian Nutrition, 2009-present

• Florida Licensed Dietitian and nutritionist – ND 6082

Certifications

• Commission on Dietetic Registration, RD certified, June 21, 2011

• USA triathlon level 1 coach – certified 2007-current

• American Heart Association CPR certified, 2008-Jan 2010

• Red Cross certified – 1996-2008, 2010

• International Society of Sports Nutrition Certified Sports Nutritionist (CISSN), 2005-current

• Received a certification by the American Dietetic Association in Adult Weight Management, 2009

 

Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent and underutilized antidepressant.

Current Employment

Trimarni Coaching and Nutrition, LLC - Owner

Triathlon coach, sport nutrition consultant, writer, speaker. Jacksonville Fl.

  • Coach all levels of athletes to reach personal performance and weight goals
  • Contribute articles to various sport/health-related
         websites and magazines, such as Fitness, Shape, Health, Women's Health, Men's Journal, Runners World, Cosmo Girl magazine, Bicycling, Women’s Running, Women's Health, LAVA magazine, Beginnertriathlete.com, USA triathlon.com, LAVA online.
  • Monthly columns: Ironman.com, USAT multi sport zone and Irongirl.com. Topics include health, wellness, fitness, exercise physiology and sport nutrition.

Baptist Medical Center Beaches - Clinical Dietitian (PRN)

  • Assess, diagnose, intervene, monitor and evaluate patients in all units of hospital.
  • Provide outpatient counseling, as neded
  • Provide patient education
  • Involved in Baptist Heartwise program (screening/education program for women)