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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

Understanding food labels

Marni Sumbal, MS, RD

I've been wanting to write an article about food labels for a while. Judy at Iron Girl finally gave me the avenue to get my thoughts on the computer in one of my best articles (in my opinion). When I say "best" I think it is the most informative article I have written because it applies to everyone. I spent time researching and when I wrote the article I wanted to think like the consumer...a misinformed, mislead and uneducated consumer. I hope you enjoy it! Let me know if you have any questions or comments. Feel free to write your thoughts in my comment section of my blog.
  • Iron Girl Article - Click on Feature

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