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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Honeymoon is over

Marni Sumbal, MS, RD

What great fun we had here! We spent most of our time in the snow in the morning and then relaxed in the evening. There was lots of eating (healthy and yummy food of course), lots of warm coffee and lots of pictures.
Totals for our trip:
Hours cross country skiing - 7 1/2
Hours on the slopes - 4
Movies watched - 4
Hours on the computer - 3 (love that one!!!)
Pictures taken - 100+
Money spent on activities - ??????
Money spent on food - $50 (love that one even more!!!)
How many times we ate out - 1
How many times I talked about Campy - too many to count :)

Time to head to the airport for a 2 hour and 5 hour flight. Then, get our animals and get in the car for a 4 hour car ride. Errr...traveling.
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