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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

Check out recipe section

Marni Sumbal, MS, RD

Hello veggie lovers!
I've started to put my recipes on a separate page (see recipe section on the right side of this blog). I will one day put nutrition facts but for now, still working on posting all of my many creations. I hope you enjoy the healthy creations that you put into your body..fueling your lifestyle and your workouts. Enjoy!
*I'm not a big fan of long ingredient lists and I've noticed that many of my recipes have a lot of ingredients. I typically just add a little over everything in my place :)
Let me know if you would like me to post my recipes in a certain way, to make it easier for you to follow along. Do you like step-by-step w/ pics or the pics after the entire recipe is posted? In my food service course for my dietetic program I learned several different ways to write recipes so whatever is most helpful for you, please let me know. Thanks!
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