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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

Leftovers - Creations

Marni Sumbal, MS, RD

I've been crunched for time lately. Hours turn into minutes and I find myself rushing out the door with no time to spare. Because I hate being late, I try to get as much done the night before in an effort to not feel too rushed in the morning. But despite waking up between 4:30 and 5am every day this week, I still find it hard to get it all done. However...at the end of the day, I sure feel great knowing that my plant-based diet is fueling my lifestyle and my IM training.

The other day I made a wonderful veggie medley which included veggies that aren't staples in my normal diet. I will be the first to admit that I don't love the taste of ALL veggies but I sure love to eat them. Therefore, I try to find a way to make them yummy in my tummy.
I made a delicious dinner the other night and was sure to have leftovers for lunch the next day.
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