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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Thanksgiving Feast - Vegetarian style! - Creations

Marni Sumbal, MS, RD

It was the 5 of us for Thanksgiving. Karel, me, Campy, Smudla and Madison. Four meat eaters and a vegetarian. Ok, so three out of four of the meat eaters are furry little ones but they still count....there was plenty of the 11 lb turkey to go around.
As for the rest of the dinner, we all enjoyed lots of vegetarian side items. It was very important to me that I prepared a traditional Thanksgiving dinner, as if I was serving my family or friends. Just because it was only Karel and me and I am a vegetarian, I have lots to be thankful for this year and I just love creating new recipes of old favorites.
I hope you enjoy my heart-healthy twists on some traditional sides for Thanksgiving. I must say...the meal was super yummy!!!



Turkey Coma....
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