We’d love to hear from you.

We welcome your thoughts, experiences, comments, suggestions, questions or personal stories. If you don't hear from us right away, please note that your email is very important to us. We will do our best to respond with 24 hours.


Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

NIKE: Find your greatness

Marni Sumbal, MS, RD



Thank you Nike for this commercial.

As a coach, I don't care about numbers on the scale or what size clothes you wear. I don't care about the jiggle and the wiggle and I don't care about what you think others think about you.
As a RD, I don't care about what foods you think you shouldn't eat or what foods you think are bad.

As a human being, I care about what you can accomplish in life.
What I care about is making things happen and not making excuses.



I don't care about the list of excuses, but's, if's and can'ts....I care about what you say you can do today to make for a better tomorrow.

"Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing."
-William Arthur Ward