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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

Trying for a triathlon?

Marni Sumbal, MS, RD

A few of my tips for planning your triathlon season. #oakleywomen #oakleypbc #madeformore

Trying for a triathlon?

Signing up for races is easy. Training can be fun and challenging. Finishing a race can be rewarding, knowing that all that hard work paid off. But how do you know if you are training for the best race for your body and mind, at the right time?   I find that many athletes jump the gun when signing up for races and do not consider the time, money and energy that it takes to participate in a race. In addition to the effort required to train for a race, an athlete needs mental toughness to face obstacles and setbacks.  It's important to pick the right races. You never know if a race will be exactly what you planned for, but with a little thinking ahead, you can set yourself up for a great racing season and...Read More
Oakley Women's Collective
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