Ironman World Championship finishers!
Marni Sumbal, MS, RD
We are so proud to now be 2015 Ironman World Championship finishers!!
It was a very hot, challenging day with a lot to overcome in order for us to get to the finish line.
When it comes to racing for 140.6 miles, there is always something to challenge us on race day.
THIS is what makes the Ironman so extreme in that you never ever know what race day will bring or what your body will do on race day.
I never overlook an Ironman finish and every medal is earned - not given.
It was an extremely tough day for both of us (but mostly for me as Karel was able to race so strong from start to finish for his first Kona) but I am incredibly grateful that Karel was on the course with me as it was a very special experience to compete in the Ironman World Championship together. Absolutely, a dream come true for both of us.
2.4 mile swim: 1:08:06
112 mile bike: 5:44:08
26.2 mile run: 4:29:26
(many miles of walking from the energy lab back to town due to pain in my neck, ribs and side - I felt defeated but not hopeless - if I can't run, I can walk).
Total: 11:30.37
Stay tuned for my IM Kona 2.4 mile swim, 112 mile bike, 26.2 mile run blog race recaps later this week.