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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

Blog

Looking back on 2016

Marni Sumbal, MS, RD

2016 was an eventful year for us.
It was hard to select our top moments so here are a few of our favorites memories each month (with links to the blog post) from last year.

JANUARY
Our first real snow day !


FEBRUARY
Our new kit design






APRIL
Vegetarian article in Triathlete magazine
 Toughman half triathlon- Karel's first overall half IM win



MAY
How do I fuel article - my longest ever article
Our new BOCO hats and visors
Lake James 50 triathlon - our first double triathlon win
Rev3 Knoxville and Mountains to Mainstreet half ironman
My 34th birthday (and the 2 year anniversary of my dad's passing)



JUNE
European race-cation (Ironman Austria and visiting Karel's family in Czech)








SEPTEMBER



OCTOBER
IM Kona - Karel finishes his 2nd IM Kona (and we have our first two Trimarni athletes finish their first IM Kona)
Hincapie Gran Fondo



NOVEMBER




DECEMBER
Trimarni athlete spotlight - new feature at Trimarni
New Trimarni services for 2017

Thanks for reading about our year and for following us along.
We are excited to share 2017 with you!

Happy New Year!!






Comment
tags 2016, season recap, year in review