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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Mountain to Mainstreet Festival Expert Panel Event

Marni Sumbal, MS, RD



Trimarni is proud to support the Mountains to Mainstreet 72.3 mile Triathlon festival, located in beautiful Greenville, run by Set Up Events.

In route to the 2nd Mountains to Mainstreet (M2M) event, there will be a series of educational talks, featuring local community experts to help athletes feel prepared for the upcoming festival. This educational series will benefit athletes of all levels.

If you didn't know, the M2M event (on May 19th-21st) includes a 5K run, 13.1 mile run, along with a 72.3 mile triathlon (including a relay and aquabike option).

Speakers for the first educational discussion include:


Kyle Cassas - Orthopedic Sports Medicine Doctor, Steadman Hawkins

Scott Kaylor - Physical Therapist, ATI Sports Therapy

Marni Sumbal, MS, RD, CSSD, LD/N - Board Certified Sport Dietitian and Endurance Triathlon Coach, Trimarni Coaching & Nutrition

If you are in or near the area on Feb 22nd, you can learn more about the event HERE.

I am honored to be part of this expert panel discussion which will cover a variety of endurance training and nutrition topics in order to help athletes maintain great health while training for upcoming triathlon and running events. If you are an athlete, a parent of an athlete, a fitness enthusiast or you just love learning about endurance training, sport nutrition and reducing risk for injury, you will not want to miss this event.

This event is open to the public.

We look forward to seeing you there!