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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Filtering by Tag: Rouvy

ROUVY ROLL OUT - group rides this week (come join us)!

Trimarni

Come ride with me in Rouvy. 

Ride Times:

Dec 16 — 6:30 PM EST | Easy Ride (~75 minutes)
Link HERE

Dec 18 — 6:00 AM EST | Challenge (~75 minutes)
Link HERE

Rides will be on the IM Lake Placid Bike Course

ANYONE CAN JOIN! 

If you don't have ROUVY, grab a 1-month free trial to join in using code ROUVYROLLOUT1M and jump in. 



Steps to Join a Group Ride

  1. Ensure you have the ROUVY app installed and an active account. The app is available on Windows, Mac, iOS, Android, and Apple TV.
  2. Open the app or log in on the website at ROUVY.com.
  3. Click on the link for the ride you want to join.
  4. Click the 'Join Event' button on the event's detail page. You can also see the list of other participants who have joined.
  5. Enter the ride a few minutes before the start time to warm up. The app will prompt you to join the event when it's time.
  6. Enjoy the ride!

If you'd like to learn more about the Rouvy indoor cycling app, check out this great article that my athlete Brittany wrote in her latest newsletter. 
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tags Rouvy, bike workout, indoor trainer