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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Filtering by Tag: thankful

Thanksgiving Everyday

Trimarni

 

Thanksgiving. An American Holiday traditionally spent with family, friends and loved ones. 

For the outsider, Thanksgiving is seen as a day of sharing a meal together and togetherness. 

Thanksgiving is a special holiday in that it is celebrated by ~98% of Americans. It doesn't matter what religion, gender, culture, skin color, financial situation or political views - anyone can enjoy this day of national observance. 

But Thanksgiving Day is gone all too soon. This is why we should make every day Thanksgiving. 

  1. Celebrate life - Look for ways to celebrate every day. 
  2. Enjoy nature - Get outside and notice the miracles and beauty around you.
  3. Show appreciation - Let others know how much you appreciate them. 
  4. Be friendly - Get to know people who help make your life what it is. 
  5. Be grateful - Recognize what's right, not what's wrong. Create a conscious habit to be thankful.
  6. Share abundance - From material things to food and expertise, if you have enough, share it with others. 
  7. Take nothing for granted - Take time to pause and appreciate all that you have, all you've worked for and all you've been given. 
  8. Bring people together - We are all interconnected. How can you help, how can you contribute? 
  9. Acts of kindness - Show compassion for others and find selfless ways to make someone smile. 
  10. Create memories - Collect good moments, no matter how small. 


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tags Thanksgiving, grateful, gratitude, thankful