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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Join the 2023 Trimarni Team

Trimarni



Thank you IRONMAN TRI CLUB for the team spotlight!

"TriMarni Coaching and Nutrition - is a community of inspiring athletes from all over the world where no athlete is too fast or too slow. They are adventure seekers who love to stretch the comfort zone and use triathlon to strengthen mental and physical health. In 2022, TriMarni had 197 affiliated TriClub athletes compete across 44 IRONMAN and IRONMAN 70.3 events globally with many highlights including first overall TriClub at IRONMAN 70.3 Virginia’s Blue Ridge with a total of 30,000 points. With 89 athletes already set to toe the line in 29 IRONMAN event globally in 2023, this TriClub loves competing together and doing what they love surrounded by people who believe in them."

If you'd like to join our team, we welcome members anytime from all types of sports - triathlon, ultraendurance, gravel, MTB and so much more. As a team member, you will receive weekly presentations/discussions on topics like sport/race day nutrition, bike skills/training, course discussions, race strategies, race travel hacks, and answers to your questions. We also provide a weekly educational newsletter, team challenges and offer over 20 brand partnership discounts and dealers accounts. Plus you receive discounts to our camps and training plans. Our team is very inclusive and supportive and we would love to share your athletic journey with you.

To learn more about our team, check out our website HERE.

                                                Will we see you at one of our 2023 team events? 

2023 Trimarni Coaching - Apply Now

Trimarni


It's that time of the year where you may be looking into a new coach or different training methodology to help you prepare for your 2023 races. 

Coaching isn't just about training. Coaching isn't about the training plan.
It's about building a healthy coach-athlete relationship. 

The coach-athlete relationship is a partnership. 
You are not our client. You are our athlete. 
And you are much more than an athlete, you are an incredible human being. 

For our coach-athlete relationship to work, you need to understand us and we need to understand you. We are willing to put in the work. But we cannot work independently of you. As the athlete, you must be willing and ready to be in a partnership. 

How can we help you get the most out of your triathlon journey? 


We take our job as "coach" very seriously. 
We respect you. We listen. We are available. We communicate. We support you. We believe in you. 


At Trimarni, we want you to maintain the same passion for the sport as when you started. We care about your mental and physical health. We want to help you grow and develop. We want to challenge you and help you safely stretch your comfort zone. We are an ego-free team where everyone feels included and accepted. We care about you, your life, your family/relationships, your career, your goals and your personal well-being.

Athletic success with a strong healthy coach-athlete partnership produces physical improvements and personal growth. 

If you are interested in being part of the 2023 Trimarni Coaching Team, our application period for 2023 is only open until October 31st, 2022. We only accept a few new athletes once a year. Do not miss out on this one-time opportunity to apply to be a Trimarni coached athlete. 

If you are not interested in one-on-one coaching but would like to be part of the Trimarni team, consider a Trimarni training plan and joining our team.




To apply for coaching click HERE.
To join our team, click HERE. 


Congrats Trimarni TEAM!

Trimarni



In almost every aspect of life, a team can accomplish and achieve more than any individual.

We are so proud of our team for placing 3rd in the 2021 Ironman TriClub Global Rankings!!!
A team empowers you and doesn't suck positive energy from you.

Just imagine what you could accomplish in life if you had a team around you to support you, encourage you and to hold you accountable to your goals? What if you were part of a team that showcased your strengths, successes and improvements, but also challenged you to be the best that you could be? 

If you have ever been part of a supportive team, you probably recognize the benefits of being part of a team. A team can guide you on your individual path of development. A team gives you the right words of encouragement to keep you moving forward.

A supportive team enjoys your journey with you - no matter the day. When you experience success, your team celebrates your high moments with you. When you are having an off-day, your team doesn't let you give up. Your team never gives up on you. 

Your team should not sabotage your efforts. Your team should not make you feel like a failure. Your team shouldn't make you feel unworthy or not good enough. 

Having a successful team is not about having the best coach or leader.
Having a successful team is not about having the most talented athletes.

Individual success comes from having a healthy team culture.
A team culture with clear team values, attitudes, goals, ethics and expectations, individuals can nurture individual growth, fun, development and success.

As athletes, we have to find something to continually motivate us and that thing is best found when we are part of something bigger than ourselves.

Work independently, compete together.
Way to go TEAM!

If you are interested in learning how our team can help you become a smarter, stronger and more accomplished triathlete, click HERE.

Join the Trimarni Team (discount code provided)!!

Trimarni



We would love for you to join our Trimarni family!

We are all from different backgrounds and from different parts of the world. The Trimarni community is the place where we all connect so that we share this incredible triathlon journey together. Trimarni is a place where everybody is somebody.


As a Trimarni team member, you can ask questions anytime (on any topic!), watch (or re-watch) weekly LIVE educational videos, get your race results highlighted and feel inspired with our weekly team newsletter and become a member of our private Trimarni Coaching Facebook page - a helpful, supportive resource for motivation and education. You also receive discount codes to all Trimarni affiliates like Roka, Boyd cycling wheels, Run In, Live Momentous and Athlete Blood Test.


As a Trimarni team member, you will receive an extensive amount of information on the areas that we feel will help optimize your fitness, performance and health. Within our team Google Drive Folder, you will be able to access countless educational handouts, videos and documents on the following topics (not limited to):
  • Sport nutrition (ex. race week/day nutrition, recovery nutrition, fueling/hydration).
  • Daily nutrition (ex. off-season, peak training, etc.).
  • Race course tips and strategies.
  • Guest speakers (experts and professionals in the field of endurance sports).
  • Mental skills.
  • Open Water Swimming tips.
  • Racing (ex. travel tips, post-race, taper).
  • Gear and equipment.
  • Swim/bike/run skills and mobility/strength.
  • ….. and so much more!

And, as a Trimarni team member, you can look forward to connecting with your teammates at events, camps and races. All Trimarni team members receive priority registration and discounts to our group camps, immediate access to our team kit, a discount to select Trimarni services such as nutrition consults, training plans and bike fitting and the opportunity to attend our pre-race pizza party and course talk before team races (2022 races are IM 70.3 Chattanooga, IM 70.3 Blue Ridge and Ironman Lake Placid).

With so much information available on topics like race day nutrition, bike equipment, triathlon gear, course tips, long distance triathlon training and race day execution, this membership will help you get the most out of your triathlon journey while ensuring a safe, fun and productive upcoming triathlon season. We have years of experience to help you maximize your training while keeping your body in good health. Most of all, we have an incredible community of athletes to call your teammates.

Use Discount Code: BLACKTRIDAY
Valid only from Friday, Nov. 26 at 12:00 a.m. until Monday, Nov. 29 at 11:59 p.m

Private Team Facebook Page


Videos on multiple topics like tech, gear, nutrition and skills.


Google Drive for educational handouts, information, links and videos. 

Daily and sport nutrition handouts and education. And so much more!