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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Kona Edge Podcast - 4 more episodes talking nutrition, swim, bike, run!

Marni Sumbal, MS, RD



A few months ago, I was interviewed by Brad Brown with The Kona Edge podcast. Over the past 11 years, I have had a lot of successes in the sport of triathlon and well, many great learning lessons. Brad gave me the opportunity to share some of the mistakes I've made over the years and to profile some of the highlights in my endurance triathlon journey.

If you missed the first podcast, you can listen HERE. 

But we didn't stop there!

You can now listen to four more podcasts where I talk more specifically about nutrition, swimming, biking and running. Enjoy!


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tags interview, kona edge, podcast