2022 Trimarni Endurance Camp - July 7-10th, 2022

We are very passionate about providing our campers with instruction and education throughout the entire duration of camp. Although it's great to be able to check out of life and train like a professional for 4 days, we feel the best investment of time away from your normal training is to receive instruction from a coach so you can do things better in your home environment. 

Although we will always provide education at our camps, we understand that some camps serve the purpose of safely accumulating a lot of quality training miles to build fitness and confidence for your long distance triathlon. Being able to check out of life and having time (and energy) to focus on your recovery, nutrition, sleep and mobility are top reasons why you can gain a lot of fitness from an intentional overload of training at a group training camp.

Our “Endurance” camp is designed for athletes who are preparing for a half or full distance triathlon. We expect our campers to arrive to the endurance camp with excellent fitness to absorb an intentional overload of training (likely more training volume than what you are used to over 4 days). You should feel comfortable riding in a group, biking for at least 5 hours on hilly terrain, completing 3 workouts a day and being able to train over 4 hours a day. Your health and safety is important to us as we stretch your comfort zone and help you discover your strengths.

We carefully select routes and plan the timing of your workouts so that your body can safely absorb the training stress. We put a heavy emphasis on proper fueling, hydration and daily eating. We always start with more of a skill-focus on our first day of camp and then build the volume as the camp progresses. We include challenging climbs and scenic views for all bike and run workouts to show you how strong you really are in both mind and body. Swimming in Lake Jocassee is always a favorite among our campers, even if it precedes an extremely hilly long run. Our campers love the group comradery and being able to go through all types of emotions with one another. Because no one wants to be the weak link, it's incredible to see how everyone brings the best out of one another. 

By the end of our endurance camp, our campers are exhausted and accomplished. Once they let that training overload accumulate, they experience that long awaited fitness breakthrough. 

If you'd like to read my recaps of our previous endurance camps, you can check them out below....
2021 Endurance camp
2020 Endurance camp
2019 Endurance camp
2018 Endurance camp
2017 Endurance camp and this one.
2016 Endurance camp
2015 Endurance camp

If you feel like you are up for the challenge of attending our endurance camp from July 7-10th, 2022 you can learn more HERE.

We never want any athlete to feel left out so if you feel this camp is not for you, we do offer private camps for to meet your individual needs. Please reach out and we can discuss some options for you.