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Greenville, SC

Trimarni is place where athletes and fitness enthusiasts receive motivation, inspiration, education, counseling and coaching in the areas of nutrition, fitness, health, sport nutrition, training and life.

We emphasize a real food diet and our coaching philosophy is simple: Train hard, recover harder. No junk miles but instead, respect for your amazing body. Every time you move your body you do so with a purpose. Our services are designed with your goals in mind so that you can live an active and healthy, balanced lifestyle.

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Filtering by Tag: ironwomen

Nutrition staples and food hacks for triathletes

Trimarni


A big thank you to Haley, LiveFiesty and IronWomen for having me on as part of their video interview "mini series". If you missed the videos, here is episode one and two for you to enjoy. And be sure to check out their website (and social media) for more inspiring, motivating and educational information.

Nutrition Staples for triathletes


Food Hacks for Triathletes